Think Like A Monk By Jay Shetty $24.75 (RRP $32.99, 25% OFF)

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Product Description

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

About the Author

Jay Shetty is a storyteller, podcaster and former monk. Jay’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose’.

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About Booktopia

Booktopia is fast becoming the local bookstore for all Australians. Booktopia ships over 2,000,000 parcels a year to Australian addresses. Over 3,600,000 Australian people, businesses, schools, libraries, universities and government departments have placed an order for books, DVDs, CDs, maps, eBooks, calendars and many other products, with Booktopia since their inception in 2004. Booktopia is an Australian owned and operated business. They have a 13,000 square metre Headquarters and Distribution Centre in Sydney where they normally stock around 650,000 books ready to ship.

Over 85% of all books ordered on Booktopia.com.au site are stocked in our Sydney warehouse. The other 15% are titles they have to order in and they source these items from publishers and suppliers across Australia as well as flying them in from the UK and USA.

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